IMPACT opens doors to fitness ? for life - College of Public Health ...

When Kathryn and Doug Collins moved to Corvallis from northern California with their 10-year-old son, Jeff, they did so with his future in mind.

They wanted Jeff, who is on the autism spectrum and experiences intellectual and developmental disabilities, to grow up in a community that would support his growth as a child and his success as an adult.

Jeff offers pointers to Sam

For the Collinses, one of the gateways was IMPACT, which they learned about from an elementary special education teacher. ?It was a way for us and for Jeff to meet people in a new community, and it was one of the few activities outside of school where he could play with others,? Kathryn says.

?It?s a joyful place,? she adds. ?When you have a child with special needs, so much of life is centered around remedial actions and therapies. It was nice for him to go somewhere and just have a good time.?

It also meant an hour and a half of respite for she and Doug while Jeff played games and swam ? and occasionally a chance to talk with parents and experts about ways to support their son and children like him.

When Jeff was 18, he transitioned to exercising at Dixon Recreation Center with IMPACT, which introduced him to the world of fitness he would enter as an adult, and also made room for children on IMPACT?s long wait list to be part of the program.

?It was a huge developmental step,? Kathryn says. ?It got him out of his comfort zone and into a new environment where he could interact and work out with OSU students ? his non-disabled age-mates. It was inclusive and integrated, allowed him to take more personal responsibility and helped move him to the next level of independence.?

Exercise and Sport Science student Joe, Sam and Jeff work on soccer dribbling skills

When he aged out of IMPACT at 21, he joined a local fitness center within walking distance of his home and where he continues to work out. Today, those 21 and older have the opportunity to participate in IMPACT for Life to ease the transition from IMPACT to exercising more independently, whether that?s at a local gym, park or aquatic center. IMPACT for Life pairs these young people with a mentor to help further their fitness goals and keep them physically active within their community. Doing so, as Kathryn says, allows peers to help with this change instead of parents, which provides many advantages for these young adults.

About 13 years ago, Jeff himself became a mentor. Now 33, he shares his love of fitness with an 18-year-old friend at Dixon. In addition to volunteering at IMPACT, he works six mornings a week at the local golf course, which he has done since high school, goes to a gym nearly every day, has friends all over town and lives on his own.

And in 2012, this young man, who as a child struggled with spoken language, addressed members of the National Council on Disabilities in Salem and Washington, D.C., about abolishing the sub-minimum wage for people with disabilities.

?All the opportunities he?s had have contributed to him living as independently as he does ? and having a healthy life including exercise and nutrition,? Kathryn says. ?Being integrated into a community is a big part of moving beyond disability. IMPACT was a good start toward that.?

Source: http://health.oregonstate.edu/synergies/2013/beyond-disability/

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Source: http://moshemonroe42.typepad.com/blog/2013/01/impact-opens-doors-to-fitness-for-life-college-of-public-health.html

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