Monday, March 4, 2013

Bruxism/TMJ - Health, Fitness, and Sports

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Bruxism/TMJ
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Gazelle
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PostPosted: Sat Mar 02, 2013 11:21 am?? ?Post subject: Bruxism/TMJ Reply with quote

Has anyone ever had bruxism and/or TMJ, as well as wearing a mouthguard at night, and then during times of stress your mouth, jaw and teeth become increasingly more painful?
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Ravenclawgurl
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PostPosted: Sat Mar 02, 2013 3:21 pm?? ?Post subject: Reply with quote

yes i just got diagnosed with tmj and it f***ing hurts like hell i have to get a follow up with a dentist to confirm the diagnosis though i went to the ent because it started out as ear pain but he diagnosed it as tmj by feeling the sides of my jaw he asked do i gring my teeth i said no but afterwards i have been more aware and i have been realizing i do clench my jaw sometimes as a nervous habit
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Gazelle
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PostPosted: Sat Mar 02, 2013 10:02 pm?? ?Post subject: Reply with quote

Ravenclawgurl yes it is does hurt and my seems to really be related to stress and I did have it under control pretty well. Just this last week I encountered more stress than usual and so my symptoms increased again similar to when I first noticed the bruxism. During the day I try to pay attention and make sure I am not clenching my jaw. Also I have even done yoga and meditation which do help some.
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